Weigh In record (no journal entry) for 16 February 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1301 kcal
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Fat: 52.81g | Prot: 44.21g | Carbs: 163.40g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Обычные Блины. Lunch: Яблоки Гала, Банан, Вареное Яйцо, Мистраль Греча Ядрица. Dinner: Био Баланс Кефирный 1%, Ritter Sport Белый Шоколад с Фундуком, Семга Слабосоленая, Мистраль Греча Ядрица. more...
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2220 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Maria.teo's Weight History
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