Weigh In record (no journal entry) for 21 August 2024
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 37.88g | Prot: 37.83g | Carbs: 60.54g.
Breakfast: Финик, Кофе, Овсяноблин. Lunch: Сосиски Молочные, Салат Овощной с Майонезом, Рис Вареный. Dinner: Салат Овощной с Майонезом. Snacks/Other: Творог 5%, Финик. more...
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Gaining 0.2 kg a Week
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manifestor•'s Weight History
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