Weigh In record (no journal entry) for 21 August 2024
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84.6 kg
Lost so far: 60.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 63.60g | Prot: 38.50g | Carbs: 221.10g.
Breakfast: Flash Bubble Gum. Lunch: Эконива Сметана 20%, Гурман Пельмени со Свининой, Говядиной . Snacks/Other: Хадыженское Пиво. more...
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Losing 11.2 kg a Week
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psyriccio's Weight History
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