Weigh In record (no journal entry) for 21 August 2024
|
101.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 39.23g | Prot: 123.22g | Carbs: 245.22g.
Breakfast: Mürbteigkekse, Bäckerkrönung Rosinenstuten, Crownfield Cornflakes, Gut & Günstig Magerquark, Aldi Fettarme Milch. Lunch: REWE Rahmspinat, Metzgerfrisch Frisches Rinderhackfleisch Light, Weißer Reis (Langkorn), Edeka Broccoli Erntefrisch Tiefgefroren. Snacks/Other: Gut & Günstig Brie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|