Weigh In record (no journal entry) for 21 August 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 25.43g | Prot: 45.51g | Carbs: 159.83g.
Breakfast: Персики, Любятово Печенье Шоколадное, Овощное Рагу с Говядиной, Коломенское Хлеб Ломайка Ржаная, Виноград. Lunch: Жаренки Чебурешки. more...
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Gaining 0.7 kg a Week
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valerianch's Weight History
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