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Never skipping my oats again!🥹
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77.4 kg
Lost so far: 132.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 70.28g | Prot: 82.29g | Carbs: 131.65g.
Breakfast: Mojo Me MCT Oil, Woolworths Full Cream Plain Yoghurt, Dried Prune, Berries, Woolworths Banana, Coffee with Milk, Jungle Oats. Lunch: Raisins (Seedless) , Milk, Rooibos, Croissant, Strawberries . Dinner: Granny Smith Apples, Beef Stew Meat (Lean and Fat Eaten). more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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