Weigh In record (no journal entry) for 20 August 2024
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94.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 80.39g | Prot: 61.76g | Carbs: 53.22g.
Dinner: Castañas de Caju, La Paulina Crema de Leche , Frutillas, Aceite de Oliva, Tomates Cherry, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Muslos de Pollo con la Piel. Snacks/Other: Leche (Leche Entera), Café Instantáneo , Castañas de Caju. more...
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Losing 2.8 kg a Week
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