Weigh In record (no journal entry) for 20 August 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 106.79g | Prot: 94.66g | Carbs: 195.18g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Pringles Sour Cream & Onion Potato Crisps (Can), Nabisco Wheat Thins Crackers - Reduced Fat, Buffalo Wild Wings Nashville Hot Chicken Sandwich. Dinner: Schmidt 647 Italian Bread, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Schmidt 647 Sandwich Roll, Hellmann's Light Mayonnaise, Blue Diamond Honey Roasted Almonds, Jif Creamy Peanut Butter, Eat Smart Mediterranean Crunch, Costco Ground Beef 88/12, Kroger Fat Free Sour Cream, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kirkland Signature Organic Salsa - Medium, Great Value Romaine Lettuce. more...
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Losing 0.3 kg a Week
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FattyFattyFatFat's Weight History
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