Weigh In record (no journal entry) for 17 August 2015
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75.5 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 38.23g | Prot: 65.58g | Carbs: 237.98g.
Breakfast: Äpfel, Mondo Italiano Holzofen Pizza Vegetariana, Gut & Günstig Traditioneller Schweinebraten, Lätta Extra Fit mit Buttermilch, Roggenbrot. more...
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Gaining 3.2 kg a Week
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