BlushBabe's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
88.4 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:
1917 kcal Fat: 65.40g | Prot: 137.99g | Carbs: 208.49g.   Breakfast: Quaker Quick Oats, Xagave Agave Nectar, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Great Value Boneless Skinless Chicken Breast, JFG Real Mayonnaise, Arnold Stadium Style Brat Buns. Snacks/Other: Peter Pan Creamy Peanut Butter, Quaker Old Fashioned Oats, Body Fortress Super Advanced Whey Protein - Chocolate (38g), Twinlab Brewers Yeast, Bananas, Hodgson Mill Milled Flax Seed, Silk Pure Almond Milk - Original, Baby Spinach, Advocare Spark Energy Drink (15g), Dole Frozen Strawberries, Chobani 0% Plain Greek Yogurt (6 oz), Silk Pure Almond Milk - Original, Hodgson Mill Milled Flax Seed, Bananas, Twinlab Brewers Yeast. more...
Losing 0.2 kg a Week

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BlushBabe's Weight History


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