Weigh In record (no journal entry) for 20 August 2024
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 75.57g | Prot: 87.35g | Carbs: 73.18g.
Breakfast: Магнит Банан, Простоквашино Молоко 1,5%, Chikalab Chikabar Salted Caramel & Peanuts , Хлебник Торт Пломбирный. Lunch: Макдоналдс Капучино (0,3 L), Пхали Хинкали Шашлык из Куриного Бедра. more...
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Gaining 2.8 kg a Week
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Бриндас Татьяна's Weight History
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