Weigh In record (no journal entry) for 20 August 2024
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77 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.31g | Prot: 18.79g | Carbs: 41.78g.
Breakfast: Арбуз, Салат из Помидоров, Вареное Яйцо, Новус Отбивная из Свинины , Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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ЮлияКондр's Weight History
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