Weigh In record (no journal entry) for 20 August 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 37.43g | Prot: 136.22g | Carbs: 85.75g.
Lunch: Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Simmenthal Carne Bovina in Gelatina Vegetale. Dinner: Uva Bianca, Nestlé LC1 Multifruit, Muller Dessert Proteico Vaniglia , Esselunga Susine Stanley , Coop Pollo Allo Spiedo. more...
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Losing 0.1 kg a Week
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