Weigh In record (no journal entry) for 20 August 2024
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96.1 kg
Lost so far: 2.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 97.46g | Prot: 92.51g | Carbs: 165.65g.
Breakfast: Tarte aux Prunes, Lesieur Huile Fleur de Colza, Les Croisés Emmental Râpé, Oeuf. Lunch: Mr Freeze Glace à l'eau, Auchan Merguez, Ratatouille Maison, Semoule Cuite. Dinner: Pastèque, Les Croisés Emmental Râpé, Tagliatelles de courgette bolognaise. Snacks/Other: Bio Village Chocolat Noir Gingembre Saveur Citron, Cora Cacahuètes Enrobées Goût Bacon. more...
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2492 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lastef57's Weight History
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