Weigh In record (no journal entry) for 20 August 2024
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 27.28g | Prot: 53.42g | Carbs: 152.67g.
Breakfast: Hard-Boiled Egg, Woolworths Cappuccino Cafe Latte. Lunch: Tea with Milk and Sugar, Yellow Sweet Corn. Dinner: Tea with Milk and Sugar, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Tea Presweetened with Sugar. more...
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Gaining 0.5 kg a Week
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graieleyz's Weight History
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