Weigh In record (no journal entry) for 20 August 2024
|
93.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 47.41g | Prot: 31.81g | Carbs: 136.62g.
Breakfast: Брест-Литовск Сыр Гауда 48%, Сваренное Вкрутую Яйцо. Lunch: Балтийская Жемчужина Помадка. Dinner: Минскхлебпром Хлеб Водар, Масло Подсолнечное, Жареное Яйцо, Красные Помидоры. Snacks/Other: Красные Яблоки. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xennnal111's Weight History
|