Weigh In record (no journal entry) for 20 August 2024
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134.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 65.74g | Prot: 132.66g | Carbs: 175.67g.
Breakfast: Komkommer (Geschild), Cottage Cheese, Bolletje Pro-Fit Knäckebröd Proteïne. Lunch: Liga Proteïne Reep Pinda, Calvé Honing Mosterd Dressing, AH Groene Olijven met Knoflook, AH Kleine Augurken Zoetzuur, AH Snoeptomaatjes, Komkommer (Geschild), Jumbo Gemengde Salade. Dinner: Calvé Yofresh, AH Bak Aardappeltjes Paprika en Knoflook, Plus Doperwten en Wortelen, AH Gepaneerde Schnitzel, AH Kipschnitzel. Snacks/Other: AH Dunne Maiswafel Kaas Smaak, Aardbeien, Melkunie Proteïne Salted Caramel Pudding, Van Der Meulen Bakkers Beschuit, ESN Isoclear. more...
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Gaining 1.4 kg a Week
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Sanneltr's Weight History
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