rcpickett's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
113.1 kg Lost so far: 0 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:
2010 kcal Fat: 92.93g | Prot: 90.35g | Carbs: 208.67g.   Breakfast: Frito-Lay Funyuns Onion Flavored Rings, Powerade Zero Orange (Bottle). Lunch: Subway 6" Turkey Breast & Black Forest Ham, Hillshire Farm Deli Select Oven Roasted Turkey Breast Lower Sodium, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Nickles Light 35 White Bread. Dinner: Kroger White Bolillo Rolls, Kroger Salted Butter, Kroger Grated Parmesan Cheese, Ragu pizza quick, Kroger Finely Shredded Pizza Cheese, Barilla Rotini Pasta, Hormel Turkey Pepperoni, Kroger Green Bell Pepper, Onions, Kroger Mild Country Sausage. Snacks/Other: Jack Link's All American Beef & Cheese. more...
3177 kcal Exercise: Resting - 11 hours and 15 minutes, Housework - 30 minutes, Driving - 45 minutes, Sitting - 4 hours, Sleeping - 7 hours, Shopping - 30 minutes. more...
Gaining 1.6 kg a Week

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rcpickett's Weight History


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