Weigh In record (no journal entry) for 20 August 2024
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.59g | Prot: 79.10g | Carbs: 129.60g.
Breakfast: Ёбатон Печенье Вкус Арахис, Сырники, ПП-десерт. Lunch: Bombbar Протеиновое Печенье Кокос, Самокат Пельмени с Индейкой Мини, Сметана 20%. Dinner: FitnesShock Protein Cookie Raspberry Cheesecake, Chef Polar Мини-Филе из Минтая в Панировке. Snacks/Other: Snaq Fabriq Qwikler Praline, Bombbar Pancake Caramel, Eco Зефир с Кусочками Брусники. more...
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Losing 1.4 kg a Week
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Просто_Лена's Weight History
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