Weigh In record (no journal entry) for 17 August 2015
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89.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 37.19g | Prot: 22.52g | Carbs: 55.01g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Viva Vital Brotaufstrich Alaska-Seelachs-Salat, Fürstenkrone Budapester Salat, Havita Käse-Schinken Salat, Mehrkornbrot. more...
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Losing 0.7 kg a Week
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Andrea+Matthias's Weight History
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