BETZCKE's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024

65.4 kg Lost so far: 10.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:

4408 kcal

Exercise: Garmin - 24 hours. more...

Gaining 5.6 kg a Week


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BETZCKE's Weight History