Weigh In record (no journal entry) for 18 August 2024
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53.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 15.78g | Prot: 16.42g | Carbs: 142.70g.
Breakfast: Mochi. Lunch: Ottogi Tteokbokki. Dinner: Nasi Goreng. Snacks/Other: Milka Choco Wafer Biscuit. more...
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Losing 1.1 kg a Week
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ktrnalexandr's Weight History
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