Weigh In record (no journal entry) for 20 August 2024
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 17.90g | Prot: 68.50g | Carbs: 46.87g.
Breakfast: Сырники vatassi, Веселый Молочник Сметана 15%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Макфа Макароны Станичные Отварные . more...
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Gaining 0.2 kg a Week
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