Weigh In record (no journal entry) for 20 August 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 71.06g | Prot: 30.96g | Carbs: 77.50g.
Breakfast: Кофе с Молоком, Брест Литовск Масло Сливочное 82,5%, Обычные Блины. Lunch: Красный Октябрь Конфеты "Красная Шапочка", Омлет с Помидорами. more...
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Losing 0.0 kg a Week
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popova1983's Weight History
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