Weigh In record (no journal entry) for 20 August 2024
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64.2 kg
Lost so far: 63.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 185.90g | Prot: 164.27g | Carbs: 47.55g.
Dinner: Seeberger Chips de Coco, Carte D'Or Chocolat Noir 86%, Envia Crème Entière Sucrée, Fraises, Président Emmental Râpé Fondant, Vahiné Levure du Boulanger Traditionnelle, Chabrior Amandes en Poudre , Kraft Philadelphia Nature, Casino Crottin de Chavignol, Oeuf, Milbona Mozzarella Di Bufala Campana DOP, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Fleury Michon Blanc de Poulet (40g). more...
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3051 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 18 hours and 53 minutes, Driving - 1 hour and 40 minutes, Running (jogging) - 8/kph - 2 hours and 47 minutes. more...
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Losing 0.5 kg a Week
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Lailou57's Weight History
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