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Plateaus suck.
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 14.60g | Prot: 55.80g | Carbs: 96.55g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Late Summer Ratatouille. Dinner: chili powder, agave nectar, worcestershire sauce, Tomato Ketchup, chicken breast. Snacks/Other: Light String Cheese, clementine, Light Fat Free Apple Turnover Yogurt. more...
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1882 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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