Weigh In record (no journal entry) for 17 August 2015
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 17.56g | Prot: 20.29g | Carbs: 103.18g.
Breakfast: Water, International Delight Caramel Macchiato Coffee Creamer. Lunch: Water. Dinner: Chobani Lowfat Plain Greek Yogurt (Container), Benita Diced Tomatoes with Green Chiles, Cooked Dry Red Kidney Beans, Brown Rice. Snacks/Other: Edy's Fat Free Slow Churned Yogurt Blends - Vanilla, Water, Water. more...
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Losing 0.3 kg a Week
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karenbeebe's Weight History
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