Weigh In record (no journal entry) for 19 August 2024
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114.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 56.55g | Prot: 80.35g | Carbs: 116.99g.
Breakfast: Куриная Отбивная. Lunch: Печень Куриная в Сметане, Толченка, Салат из Помидоров и Огурцов. Dinner: Котлета Куриная, Макароны Отварные, Яблоко Голден. more...
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Losing 1.6 kg a Week
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den-ananin 's Weight History
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