Weigh In record (no journal entry) for 19 August 2024
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 29.17g | Prot: 28.78g | Carbs: 59.69g.
Breakfast: Arcor Bala Butter Toffes, Nestlé Nesfit Cacau e Cereais. Lunch: Maionese, Sadia Filezinho de Frango (Sassami), Batata Doce. Snacks/Other: Laranja Lima. more...
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Gaining 1.5 kg a Week
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Cassdantas's Weight History
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