Weigh In record (no journal entry) for 19 August 2024
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65 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 63.38g | Prot: 41.21g | Carbs: 132.52g.
Breakfast: Nucita Napolitano. Lunch: Peccin Trento Avelãs, MID Suco Zero Amora, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Bolonha, Sadia Mussarela, Pão Doce, Itambé Iogurte de Maracujá . more...
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Gaining 0.2 kg a Week
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Sil_ellen's Weight History
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