Weigh In record (no journal entry) for 18 August 2024
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74.7 kg
Lost so far: 11.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 24.81g | Prot: 58.60g | Carbs: 179.24g.
Lunch: Sabores Light Sopa de Capeletti. Dinner: Santa Massa Farofa Picante, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Feijão Preto Cozido, Seara Peito de Frango Recheado com Presunto e Queijo. Snacks/Other: Lacta Laka Oreo (20g). more...
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Gaining 4.6 kg a Week
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daniela.rodriguesp's Weight History
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