Weigh In record (no journal entry) for 17 August 2015
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61.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.21g | Prot: 11.82g | Carbs: 45.04g.
Breakfast: Kaffee, Zimt, Nektarinen, Aldi Bio Basis Müsli 5-Kornmix, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 0.2 kg a Week
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riketailor's Weight History
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