Weigh In record (no journal entry) for 19 August 2024
|
85.6 kg
Lost so far: 18.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 37.38g | Prot: 39.71g | Carbs: 44.05g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Agtal Ovinhos de Amendoim, Arcor Bon o Bon Beijinho, Frimesa Petit Suisse Friminho, Alface, Costeleta de Porco Frita. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|