Weigh In record (no journal entry) for 19 August 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 28.05g | Prot: 25.17g | Carbs: 79.54g.
Breakfast: Чак-Чак, Персики, Alpen Gold Фундук Молочный Шоколад , Овсяная Каша на Молоке. Lunch: Помидоры, Огурец (без Кожуры), Чай с Молоком, Alpen Gold Фундук Молочный Шоколад , Манты. Snacks/Other: Банан. more...
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Losing 2.5 kg a Week
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venus_shopi's Weight History
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