AlperenTürk's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
94 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
651 kcal Fat: 36.24g | Prot: 67.16g | Carbs: 13.54g.   Breakfast: Domatesler, Doğal Peynir, Yumurta, TekSüt Az Yağlı Lor Peyniri. more...
Losing 2.3 kg a Week

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AlperenTürk's Weight History


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