Weigh In record (no journal entry) for 19 August 2024
|
72 kg
Lost so far: 1.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 17.09g | Prot: 59.93g | Carbs: 41.40g.
Breakfast: Кабачки в Кляре, La Pasta Макароны с Твёрдых Сортов Пшеницы , Жареная или Запеченная Куриная Грудка. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenadudina11's Weight History
|