Weigh In record (no journal entry) for 19 August 2024
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57.1 kg
Lost so far: 6.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 32.75g | Prot: 25.77g | Carbs: 109.70g.
Breakfast: Mango Dragonfruit Lemonade Starbucks Refreshers. Lunch: Розумний Вибір Морская Капуста Маринованная, Рыбные Палочки ( Pescanova). Dinner: Рамунэ Арбуз. Snacks/Other: Kinder Cards. more...
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Gaining 5.6 kg a Week
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