Weigh In record (no journal entry) for 17 August 2024
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91.4 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 94.52g | Prot: 123.16g | Carbs: 56.40g.
Breakfast: Yağsız Kıyma, Çırpılmış Yumurta. Lunch: Yağsız Kıyma, Reis Karabuğday. more...
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Losing 0.5 kg a Week
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ayıgibiye's Weight History
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