Weigh In record (no journal entry) for 17 August 2015
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95.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 68.12g | Prot: 91.58g | Carbs: 186.43g.
Breakfast: Piątnica Serek Wiejski, Rodzynki. Lunch: Smalec, Jajko, Szynka Drobiowa. Dinner: Coca-Cola Coca-Cola, Frytki, Gyros. more...
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Gaining 1.6 kg a Week
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