BETZCKE's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024

64.6 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

3285 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.4 kg a Week


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BETZCKE's Weight History