Weigh In record (no journal entry) for 19 August 2024
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87.7 kg
Lost so far: 57.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 106.80g | Prot: 105.90g | Carbs: 186.22g.
Breakfast: С Пылу с Жару Блинчики с Томлёным Мясом. Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Конфетки Бараночки Хачапури Слоёный. Snacks/Other: Шато Тамань Саперави. more...
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Gaining 2.1 kg a Week
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psyriccio's Weight History
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