AmyJ50's Journal, 16 Aug 15

Weigh In record (no journal entry) for 16 August 2015
67.1 kg Lost so far: 6.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
1380 kcal Fat: 70.00g | Prot: 60.00g | Carbs: 148.00g.   Lunch: Pizza Hut 12" Medium Quartered Ham & Pineapple Pan Pizza, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza. more...
2091 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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AmyJ50's Weight History


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