Weigh In record (no journal entry) for 18 August 2024
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72.8 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 47.78g | Prot: 26.35g | Carbs: 123.98g.
Breakfast: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Vanilla Ice Creams , Great Value Half & Half, Butter , English Muffin, Egg. Lunch: Prego Tomato Basil Garlic Sauce, Ziti, HEB Cantaloupe Chunks. Dinner: Soy Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: America's Choice Natural Walnuts, Outshine Pineapple Fruit Bar. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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