Weigh In record (no journal entry) for 18 August 2024
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84.3 kg
Lost so far: 35.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 10.67g | Prot: 24.30g | Carbs: 194.14g.
Breakfast: Kellogg's Rice Krispies, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Snacks/Other: Pillsbury Cinnamon Rolls. more...
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Losing 0.6 kg a Week
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MobileGoo's Weight History
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