Weigh In record (no journal entry) for 18 August 2024
|
83.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2254 kcal
|
Fat: 82.15g | Prot: 110.46g | Carbs: 254.29g.
Breakfast: Сахар. Lunch: Майонез, Свинина Запеченая, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Trumpf Edle Tropfen In Nuss. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|