Weigh In record (no journal entry) for 18 August 2024
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68.9 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.64g | Prot: 42.93g | Carbs: 183.63g.
Breakfast: General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee. Lunch: Grapes (American Type, Slip Skin) , Plums , Gala Apples, Oranges , Sour Cream, Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Tostitos Salsa Medium. Dinner: Sugar, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Becel Olive Oil Margarine, Dry Grated Parmesan Cheese. more...
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Gaining 5.4 kg a Week
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NosureImthereyet's Weight History
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