Weigh In record (no journal entry) for 16 August 2015
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 69.54g | Prot: 77.08g | Carbs: 62.68g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Fresh Lemon Juice, Tea (Brewed), Splenda No Calorie Sweetener Packets. Dinner: Gulden's Spicy Brown Mustard, Kraft Mayo Real Mayonnaise, Cucumber (with Peel), Baked or Fried Coated Chicken Breast Skinless, Italian Sausage, Stuffed Zucchini. Snacks/Other: Water. more...
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3110 kcal
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Exercise:
Watching TV/Computer - 8 hours, cooking/dishes - 1 hour, Housework - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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DANNI MARIE's Weight History
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