Weigh In record (no journal entry) for 18 August 2024
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 38.16g | Prot: 39.57g | Carbs: 69.82g.
Breakfast: Смаката Кокосовая Стружка , Complimilk Творог 6%. Lunch: Камако Майонез Постный, Борщ Вегетарианский. Snacks/Other: Арбуз. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|