Weigh In record (no journal entry) for 16 August 2015
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 56.00g | Prot: 107.09g | Carbs: 197.38g.
Breakfast: Plattpfirsich, Semmel, Loose Quäse. Lunch: Almighurt Erdbeere, Leichter Genuss Frischkäsezubereitung Kräuter 0,2%, Kirschtomaten, K-Bio Weizenvollkornmehl, Alnatura Haferkleie mit Keim, Back Family Backpulver, K-Classic Speisequark Magerstufe, Ei. Dinner: K-Classic Kochschinken, Eisbergsalat, Leichter Genuss Käse-Aufschnitt Leicht. Snacks/Other: Gut & Günstig Cannelloni, Clarky's Cashews Geröstet & Gesalzen, Cadbury Dairy Milk with Oreo, Äpfel, Almighurt Erdbeere Limette Mascarpone. more...
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Losing 4.9 kg a Week
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therese_gerber's Weight History
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