Weigh In record (no journal entry) for 18 August 2024
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 26.81g | Prot: 17.39g | Carbs: 139.07g.
Breakfast: Савушкин Молоко 2,5%, Торт Наполеон. Lunch: Арбуз. more...
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Gaining 3.5 kg a Week
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fla6light's Weight History
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